A Membership Of

Mental Health Classes

Find ease of mind with the best therapists  and coaches in one place at your own pace.

We understand that therapy and counseling are expensive. And it's hard to get an appointment when you need it. That's why we created MindBar.

MindBar gives you access to mental health classes, workbooks, and exercises created by the world’s best licensed therapists and counselors so you can get the tools of therapy right when you need them, for less than $15 per month.

"I don't go to therapy consistently because I can't afford it. Recently, I was struggling so badly in my relationship that I decided to suck it up and pay the high cost. But even then, I couldn't find anyone who could see me for another two weeks. I needed help right then. I found MindBar at just the right time. I took their class created by a highly vetted licensed marriage and family therapist and got the tools I needed to improve my relationship at the moment. MindBar's on-demand access to the tools of therapy has been a game-changer for me and saved me a lot of money. I'm so grateful to be a part of such a wonderful community!"

Kate

MindBar Member

On-demand therapy, counseling, and coaching so you can get the support you need when you need it.

The world’s best mental health professionals under one roof.

Workbooks and exercises created by licensed therapists to help you implement the tools of therapy into your life for lasting change.

8 Mental Health Categories to Choose From

chosen by licensed experts

If you’re anything like us, you may be struggling with more than one thing at once. MindBar lets you learn from the best mental health experts across eight different categories at the same time in one affordable membership.

Stress & Anxiety →

Grief & Trauma →

Goals & Manifestation →

Spirituality & Mindfulness →

Relationships & Communication →

Health & Body →

Self-Esteem & Self-Talk →

Pregnancy & Postpartum →

LEARN FROM THE BEST

The World’s Best Mental Health Professionals

We’ve spent years vetting the best mental health experts so you can get the tools you need to become the best version of yourself.

MEET SOME OF OUR TEACHERS

Stress & Anxiety

Amanda Armstrong

Amanda Armstrong is a neuroscience and trauma-informed anxiety and depression coach. Amanda’s coaching takes a whole-human and research-based approach to get you back in the driver seat of your mind and life.

Grief & Trauma

Christian Jackson

Christian Jackson is a Licensed Professional Counselor and her specialty is stopping the patterns that replay negative relationships witnessed in your childhood. The system she built decreases the discomfort of abandonment, rejection, trust issues, and more.

Relationships & Communication

Sonya Jensen

Sonya Jensen is a Licensed Marriage and Family Therapist, Certified Sex Therapist, and Gottman Certified. She specializes in helping couples learn how to communicate and rekindle friendship and passion in their relationship so they can rebuild and thrive.

What kind of inner work will create the biggest change in your life?

See what people have to say about us

My husband died unexpectedly in March of 2020. I had been struggling when I found MindBar. I signed up and completed the class 'Getting out of Survival Mode.' It made me realize I had been in Chronic Survival Mode, hyper vigilant, and always expecting the worst. Because of MindBar, I have a road map to figure out the issues I need to address, which I could not have even verbalized before.

I have been looking for perspective shifts to help me get unstuck. MindBar's classes have helped me reframe my thinking, have more self-compassion and learn new mental health skills in a safe way.

MindBar helped improve my relationship with my partner just after one class. I'm so excited to dive in deeper.

I've been carrying so much guilt about my chronic anxiety. I feel like a lot of the messaging that I've gotten is that it's my fault. Before MindBar, I wasn't able to keep up with everything and felt like something about me was broken. MindBar helped me see that the way I'm feeling is a natural response to overload and there are specific things I can learn that might help.

MindBar has been a perfect safe place for me to integrate into my daily routine. There are so many options to choose from that I feel there is always something for me in every season of life. If you are ready to do the inner work, MindBar is for you!

FREEBIES

FREE ASSESSMENT

SELF-CARE ASSESSMENT

FREE CHALLENGE

30 DAY IMPROVE YOUR RELATIONSHIPS CHALLENGE