SPIRITUALITY & MINDFULNESS
Develop an emotionally healthy spirituality
Are you ready to foster an emotionally healthy spirituality? Do you want to learn morning meditations or meditations for sleep? Are you seeking spiritual healing? Do you need support on your spiritual journey?
Our classes promote enlightenment through spiritual connection and inspiration so that you can love your life.
TOOLS LIKE MORNING MEDITATIONS FOR MINDFUL SOULS
Discover an emotionally healthy spirituality that works with you
LEARN THE TOOLS TO EXPERIENCE MORE JOY & PEACE
Connecting With Your Inner Child Wisdom
By Aspen Robinson
In this class, Aspen will help you connect with your own Inner Child and uncover which of the 4 Major Wounds you may be carrying.
INVITE IN SPIRITUAL HEALING THROUGH GRATITUDE
Journaling for Gratitude
By Nicole Annette
In this class, you’ll learn how to use the Mindful Journaling Practice to cultivate a more grateful life. You’ll walk away with the tools you need to create an effective gratitude practice.
10 MINUTE MEDITATION & MANIFESTATION METHODS
MicroMindfulness for Busy Humans
By Madi Snow
In this class, you’ll learn the keys to practicing micro-mindfulness. I’ve found ways to be creative and move through the day with presence. I’d love to share them with you!
WATCH AT YOUR OWN PACE
Stream anywhere, anytime!
Join MindBar and get access to expert-led classes, from world-class therapists & coaches. Begin your self-work, so you can love your life!