LEARN HOW TO GET OUR OF YOUR HEAD AND INTO YOUR HEALING
The therapy resources you need to get your life back
MindBar does not provide therapy. Instead, we offer alternatives to therapy. We are an online education platform focused on teaching our members the tools for wellness through mental health classes. If you need one-on-one therapy or individual life coaching services, please see the Teachers page.
If you are experiencing suicidal thinking or having any type of emotional or mental health crisis, please call 911 or utilize one of the resources below. MindBar teachers are not authorized to provide mental health treatment advice or health advice.
National Hopeline Network
Crisis Text Line
Text “DESERVE” TO 741-741
Lifeline Crisis Chat
Self-Harm Hotline
Local & Community Services
211 or website
Planned Parenthood Hotline
1-800-230-PLAN (7526)
American Association of Poison Control Centers
1-800-222-1222
National Council on Alcoholism & Drug Dependency Hope Line
National Crisis Line – Anorexia and Bulimia
1-800-233-4357
GLBT Hotline
1-888-843-4564
TREVOR Crisis Hotline
1-866-488-7386
AIDS Crisis Line
1-800-221-7044