What do you think of when you hear the word “spirituality”? Do you think of religion, meditation, crystals, or hippie philosophies? Well, those things are certainly part of spirituality, but spirituality is more than that and can have profound benefits on your health. That’s right,… Read More »Health Benefits of Spirituality and Spiritual Health
Let’s face it, spirituality can be confusing and sometimes even scary. Why? Because many of us associate it with concepts like the meaning of life, religion, the afterlife, and other complex topics. However, it doesn’t have to be and it’s easy to learn spirituality for… Read More »Spirituality for Beginners: How to Become a Spiritual Person
Coaching is a huge industry that’s growing fast. In fact, the number of life coaches increases every year, growing 33% in just four years between 2015 and 2019. Coaching can be highly beneficial as well with 73% of coaching clients saying that they improved relationships,… Read More »Types of Coaches and How to Choose the Best Coach for You
